diff --git a/content/bookmarks/espressionismus.md b/content/bookmarks/espressionismus.md
index 978e950..e266041 100644
--- a/content/bookmarks/espressionismus.md
+++ b/content/bookmarks/espressionismus.md
@@ -2,10 +2,11 @@
 date: 2026-03-31T16:14:04.759Z
 title: Espressionismus
 bookmarkOf: https://www.metabene.de/galerie/875
-mpSyndicateTo:
-  - https://bsky.app/profile/svemagie.bsky.social
-  - https://blog.giersig.eu/
 aiTextLevel: "0"
+syndication:
+  - https://bsky.app/profile/did:plc:g4utqyolpyb5zpwwodmm3hht/post/3miel55ufwz2i
+  - https://blog.giersig.eu/bookmarks/espressionismus/
+updated: 2026-03-31T16:15:23.934Z
 mpUrl: https://blog.giersig.eu/bookmarks/espressionismus/
 permalink: /bookmarks/espressionismus/
 ---