diff --git a/content/reposts/54133.md b/content/reposts/54133.md
index da145ba..52d6bf8 100644
--- a/content/reposts/54133.md
+++ b/content/reposts/54133.md
@@ -4,10 +4,11 @@ repostOf: https://punkz.co.uk/posts/article_slowHiking
 category:
   - hiking
   - on/activism
-mpSyndicateTo:
-  - https://bsky.app/profile/svemagie.bsky.social
-  - https://blog.giersig.eu/
 aiTextLevel: "0"
+syndication:
+  - https://bsky.app/profile/did:plc:g4utqyolpyb5zpwwodmm3hht/post/3miemevutxd2q
+  - https://blog.giersig.eu/reposts/54133/
+updated: 2026-03-31T16:37:38.030Z
 mpUrl: https://blog.giersig.eu/reposts/54133/
 permalink: /reposts/54133/
 ---